And who knows, maybe tomorrow the scale will say something different (although I’ve vowed to only weigh myself at the end of each phase). muscle build up, bloat from a certain time of month (sorry dudes), and water retention).
And there are a lot of contributing factors to the weight gain (i.e. Three pounds is not the end of the world. Phase 3 Results (3 lbs more on the right)Īnd okay, I’m sure a lot of you are rolling your eyes right about now and thinking “what’s with the dramatics Jess? It’s three pounds, not thirty.”Īnd well, you’re right. The truth is, at the end of phase three (that’s 60 workouts out of 100), I’ve gained back 3 of the 6 pounds I initially lost. By now you’re probably thinking I’ve gained 100 pounds or completely fell off the wagon… My reaction, my thoughts, the steps I choose to take to jump back into it.īut okay, enough build up.
Or worse, you’ll think I’m a fraud.īut well, if there is one thing I’ve learned (and working on accepting) is that I can’t control what you, the reader, think or how you react to this post.
And I promised to share the good, the bad, the ugly… And while this isn’t ugly, it’s not exactly what I wanted to share with you.For a lot of reasons, but mainly because I fear that after reading this post, you’ll throw in the towel. Because, the results…well, they’re not exactly what I was expecting (or maybe I was given the last two weeks).īut, I promised to keep it real with everyone. And for the first time this challenge, I’m finding it a little difficult to share.